Dr. Wolfe Quoted in Article about How to Make Quitting Smoking Easier
"When you're working to quit, keep your body and mind comfortable and occupied."
Dr. Lauren Wolfe, Annum's co-founder and chief clinical officer is quoted in an article appearing on Bustle about tactics to use when trying to kick a smoking habit and start feeling healthier.
Giving advice on one of her areas of expertise — helping people quit smoking — Dr. Wolfe said:
"When you're working to quit, keep your body and mind comfortable and occupied. Make sure not to skip meals, and keep healthy snacks available throughout the day. You also need to figure out how you can ride out your urge to smoke — rest assured, urges do pass."